Stop Sweeping Your
Problems Under the Rug
Therapy for Individuals, Couples, and
Families Ready to Heal
Based in Los Angeles & Available Online throughout California
Luna* just wants her life back. Every day she fights back the fear that another flashback or trigger will derail her entire day and leave her feeling scrambled and scattered. Every night, she lays awake in bed, fighting off sleep because she’s too scared of experiencing another restless, awful nightmare. All her days are spent on edge, never knowing when another paralyzing memory will ferociously flood her mind and intrude on her life.
She feels like she’s lost control of her life – she misses the person she once was and the life she once lived. She knows that other people have it so much worse, so she pretends that everything is fine, but it’s anything but. She’s physically, emotionally, and mentally exhausted and knows things can’t go on like this.
Kyro* can’t escape the nagging feeling that something is off. He can’t quite put his finger on what it is, but he’s constantly questioning his own adequacy. Am I a good enough person? Do my friends actually like me? Will I ever find happiness? He finds himself in the same self-sabotaging relationships, repeating identical unhealthy patterns over and over. Sometimes, it feels like life is just happening to him, and he’s a passive bystander.
He yearns for connection and acceptance, but fears rejection. He wants to find some path to fulfillment, but he feels like he’s stumbling around a dark room, searching blindly for a light switch that’s perpetually just out of reach. He wonders if there’s something fundamentally wrong with him that prevents him from ever thriving.
She remembers how things used to be – all the happiness and connection they shared. But that was so long ago, and it’s hard to even recognize that couple anymore. She’s not ready to give up on everything they’ve built together, but she sometimes wonders if this marriage is worth saving.
Don’t ignore your
problems any longer.
It’s natural to want to sweep issues under the rug, but you can only
avoid things for so long before you trip over the mess.
The longer you wait to find a solution to your problem, the worse things will continue to get.
It’s time to start asking the hard questions and
embark on a life truly worth living.
Hi, I’m Alinne
And I am here to witness you exactly as you are and help you feel understood, accepted, and seen. Every part of you is welcomed and held with empathy here.
In our sessions, you’ll be sitting with someone who sincerely cares about you, understands where you’re coming from, and respects what you bring.
With a good mix of insight, skill, and warmth from me, our sessions will create space for you to step into healing, awareness, and wholeness.
As a transparent, collaborative therapist, I’ll present my insights in a kind, loving manner and explore the hard truths together.
Curiosity guides me in asking thought-provoking, reflective questions while helping recover the parts of yourself that you’ve hidden away. I am excited to learn all about you and your story.
It’s time to reestablish the healthy and balanced life you deserve. Call me now.
Luna was desperate to take back control of her life when she reached out to me. Together, we worked to regain stability through an individualized treatment plan. We got to the root of her trauma and used eye movement therapy (Accelerated Resolution Therapy, much like EMDR) to help her brain process and heal from traumatic experiences. Now, she is free from her past and ready to embrace the future.
Kyro was ready to feel better about himself when he called me. We collaborated on a plan to work through his internal conflicts and help him discover so much about himself. He learned more about his attachment style, his limiting beliefs, and how his unconscious thoughts influenced his decisions. Now, he feels integrated, confident, and hopeful about his life moving forward.
Amara was at the end of the rope in her relationship when she got in touch. Through therapy, Amara explored and learned about how her past experiences influence how she shows up in her marriage today. She learned healthier ways to fight, repair, self-regulate, and communicate effectively. Now, she feels fulfilled and satisfied in her relationship and is taking the next step to start couples therapy.
* Names and stories are composite narratives and do not reflect actual clients.
What I Offer:
Start living the life you deserve.
I helped Luna, Kyro, and Amara confront the hidden parts of their
identity and explore their story. I can do the same for you.
Call me now, and let’s take the next step on your healing journey together.